This foundational meditation helps you to connect to your body, your breath, and your wholeness as it guides you through the process of detoxifying and purifying your body and energy system, allowing you to move through the many layers opening up to access your multidimensional self. Through this calming meditation, you’ll release lower energies and dispel old, dense frameworks that are no longer serving you. In clearing away what’s no longer aligned, you return to your core and your organic blueprint of how your body is designed to function. It also beckons you into the balance and alignment available to you in your present moment. This allows you to feel revitalized, calm, and centered in your intentions for your new path forward.